Celery Juice, Tuning Forks and Wim Hof: Inside Miranda Kerr’s Daily Beauty & Wellness Rituals

These daily rituals help the busy mother of three stay grounded and focused. Photo / Kora Organics

We've been wondering why Miranda Kerr's skin is so good for quite some time.

She quickly rose to international stardom after being discovered at age 13 when she won Dolly magazine's model search, and in the time since the founder and CEO of certified organic skincare brand Kora Organics has inspired women the world over with her effortless and radiant beauty looks.

Hers is a holistic approach, prioritising skincare and keeping makeup to a minimum, while an 80/20 diet and a preference for celery juice ensures her skin remains glowing from the inside out.

Below, Miranda lifts the lid on her daily beauty and wellness routine, sharing everything from how she stays focused on a busy day to why she'll always make time for exercise, along with a calming trick taught to her by organisation expert Marie Kondo.

Morning routine I think exercise is very important, lately I have been doing the Tracey Anderson Method for an hour. It's a really good way to start the day because you're jumping around and sweating a lot, it gets the endorphins going and wakes you up. I also love a cold shower or at least a cold burst at the end, because that also helps wake you up. I drink celery juice every morning. I love it. I think it's really great for the body and health and energy and all of that. I drink 32oz [1L] in the morning. I suggest people start on 16oz [500ml].

Signature makeup look RMS Beauty Uncover Up concealer in 22, and Kora Organics Rose Quartz Luminiser on top of my brow, cheek bones and my collarbones (if they're showing). Next I pop on some Kosas Kosasport LipFuel Hyaluronic Lip Balm in the shade Rush or Pulse (you can put on lips and a little on cheeks too). For brows I use Benefit Gimme Brow, and a little Charlotte Tilbury Jewel Pot in the shade Walk Of No Shame on my eyes, and the Benefit They're Real! Mascara is pretty good.

Five beauty favourites

Miranda with the new Kora Organics Turmeric Glow Moisturiser. Photo / Kora Organics

What helps you to stay focused on a busy day? I feel like an individual needs to figure out what helps them, but for me I really love meditation, even if I'm having a busy day I do five-minute meditation and take that moment. Or I go and put my feet outside in the grass, that's really grounding. I have different crystals and this little tuning fork that I can ding (Marie Kondo taught me that) but it kind of resets the energy in the space. Little tools like that. Essentials oils. I love peppermint for focus. You can rub a couple of drops into your palms and then breathe three deep breaths. I've recently been doing the Wim Hof Method of breathing with helps with energy and focus too.

Approach to nutrition I really do believe in a balance. I eat probably 80 per cent healthy and 20 per cent indulgent. If I do have a little treat, it's probably l little bit of chocolate or a glass of wine, or caviar. I like the Cloudy Bay Sauvignon Blanc from New Zealand, it's quite good.

Treatment to try Probably dry body brushing. Even if you just do it for a few minutes every morning, it's something that gets the lymphatic system going. It feels so energising, and it's inexpensive, and I think it's worth the time. I feel so much better after I've dry body brushed. Leave it next to your toothbrush and that's a good reminder.

On Kora Organics

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